/* ============================================
   FAM FITNESS — Premium Gym Website Styles
   ============================================ */

/* --- Google Fonts Import --- */
@import url('https://fonts.googleapis.com/css2?family=Oswald:wght@300;400;500;600;700&family=Inter:wght@300;400;500;600;700&family=Bebas+Neue&display=swap');

/* --- CSS Custom Properties --- */
:root {
  --color-bg: #0a0a0a;
  --color-bg-alt: #111111;
  --color-bg-card: #161616;
  --color-bg-card-hover: #1c1c1c;
  --color-surface: #1a1a1a;
  --color-surface-hover: #222222;

  --color-primary: #e63946;
  --color-primary-dark: #c1121f;
  --color-primary-glow: rgba(230, 57, 70, 0.35);
  --color-primary-subtle: rgba(230, 57, 70, 0.1);

  --color-text: #f1f1f1;
  --color-text-secondary: #a0a0a0;
  --color-text-muted: #666666;

  --color-border: #2a2a2a;
  --color-border-hover: #3a3a3a;

  --color-white: #ffffff;
  --color-black: #000000;

  --font-heading: 'Oswald', sans-serif;
  --font-body: 'Inter', sans-serif;
  --font-display: 'Bebas Neue', sans-serif;

  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 20px;
  --radius-xl: 30px;

  --shadow-sm: 0 2px 8px rgba(0,0,0,0.3);
  --shadow-md: 0 4px 20px rgba(0,0,0,0.4);
  --shadow-lg: 0 8px 40px rgba(0,0,0,0.5);
  --shadow-glow: 0 0 30px var(--color-primary-glow);

  --transition-fast: 0.2s ease;
  --transition-med: 0.4s cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --transition-slow: 0.6s cubic-bezier(0.25, 0.46, 0.45, 0.94);
}

/* --- Reset & Base --- */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
  overflow-x: hidden;
}

body {
  font-family: var(--font-body);
  background-color: var(--color-bg);
  color: var(--color-text);
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

a {
  text-decoration: none;
  color: inherit;
}

ul { list-style: none; }

img {
  max-width: 100%;
  display: block;
}

/* --- Scrollbar Styling --- */
::-webkit-scrollbar { width: 8px; }
::-webkit-scrollbar-track { background: var(--color-bg); }
::-webkit-scrollbar-thumb {
  background: var(--color-primary-dark);
  border-radius: 4px;
}
::-webkit-scrollbar-thumb:hover { background: var(--color-primary); }

/* --- Utility --- */
.container {
  width: 100%;
  max-width: 1280px;
  margin: 0 auto;
  padding: 0 24px;
}

.section-padding {
  padding: 100px 0;
}

.section-label {
  font-family: var(--font-body);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 4px;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 12px;
  display: inline-block;
}

.section-title {
  font-family: var(--font-heading);
  font-size: clamp(2.2rem, 5vw, 3.8rem);
  font-weight: 700;
  text-transform: uppercase;
  line-height: 1.1;
  margin-bottom: 20px;
}

.section-desc {
  font-size: 1.05rem;
  color: var(--color-text-secondary);
  max-width: 600px;
  line-height: 1.8;
}

.highlight {
  color: var(--color-primary);
}

.btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 16px 36px;
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  border: none;
  border-radius: var(--radius-sm);
  cursor: pointer;
  transition: all var(--transition-med);
  position: relative;
  overflow: hidden;
}

.btn::after {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  width: 0;
  height: 0;
  background: rgba(255,255,255,0.1);
  border-radius: 50%;
  transform: translate(-50%, -50%);
  transition: width 0.5s, height 0.5s;
}

.btn:hover::after {
  width: 300px;
  height: 300px;
}

.btn-primary {
  background: var(--color-primary);
  color: var(--color-white);
  box-shadow: 0 4px 20px var(--color-primary-glow);
}

.btn-primary:hover {
  background: var(--color-primary-dark);
  transform: translateY(-3px);
  box-shadow: 0 8px 30px var(--color-primary-glow);
}

.btn-outline {
  background: transparent;
  color: var(--color-white);
  border: 2px solid var(--color-border);
}

.btn-outline:hover {
  border-color: var(--color-primary);
  color: var(--color-primary);
  transform: translateY(-3px);
}

/* --- Reveal Animations --- */
.reveal {
  opacity: 0;
  transform: translateY(50px);
  transition: opacity 0.8s cubic-bezier(0.16, 1, 0.3, 1),
              transform 0.8s cubic-bezier(0.16, 1, 0.3, 1);
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.reveal-left {
  opacity: 0;
  transform: translateX(-60px);
  transition: opacity 0.8s cubic-bezier(0.16, 1, 0.3, 1),
              transform 0.8s cubic-bezier(0.16, 1, 0.3, 1);
}

.reveal-left.visible {
  opacity: 1;
  transform: translateX(0);
}

.reveal-right {
  opacity: 0;
  transform: translateX(60px);
  transition: opacity 0.8s cubic-bezier(0.16, 1, 0.3, 1),
              transform 0.8s cubic-bezier(0.16, 1, 0.3, 1);
}

.reveal-right.visible {
  opacity: 1;
  transform: translateX(0);
}

.reveal-scale {
  opacity: 0;
  transform: scale(0.9);
  transition: opacity 0.8s cubic-bezier(0.16, 1, 0.3, 1),
              transform 0.8s cubic-bezier(0.16, 1, 0.3, 1);
}

.reveal-scale.visible {
  opacity: 1;
  transform: scale(1);
}

/* Staggered children */
.stagger-children > *:nth-child(1) { transition-delay: 0s; }
.stagger-children > *:nth-child(2) { transition-delay: 0.1s; }
.stagger-children > *:nth-child(3) { transition-delay: 0.2s; }
.stagger-children > *:nth-child(4) { transition-delay: 0.3s; }
.stagger-children > *:nth-child(5) { transition-delay: 0.4s; }
.stagger-children > *:nth-child(6) { transition-delay: 0.5s; }

/* ============================================
   PRELOADER
   ============================================ */
.preloader {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: var(--color-black);
  z-index: 99999;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 30px;
  transition: opacity 0.6s ease, visibility 0.6s ease;
}

.preloader.hidden {
  opacity: 0;
  visibility: hidden;
}

.preloader-logo {
  width: 120px;
  animation: pulse-glow 1.5s ease-in-out infinite;
}

.preloader-bar {
  width: 200px;
  height: 3px;
  background: var(--color-border);
  border-radius: 3px;
  overflow: hidden;
}

.preloader-bar-fill {
  width: 0%;
  height: 100%;
  background: var(--color-primary);
  border-radius: 3px;
  animation: preloader-fill 2s ease-in-out forwards;
}

@keyframes preloader-fill {
  0% { width: 0%; }
  50% { width: 70%; }
  100% { width: 100%; }
}

@keyframes pulse-glow {
  0%, 100% { filter: drop-shadow(0 0 10px var(--color-primary-glow)); transform: scale(1); }
  50% { filter: drop-shadow(0 0 25px var(--color-primary-glow)); transform: scale(1.05); }
}

/* ============================================
   NAVIGATION
   ============================================ */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  padding: 20px 0;
  transition: all var(--transition-med);
}

.navbar.scrolled {
  background: rgba(10, 10, 10, 0.92);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom: 1px solid var(--color-border);
  padding: 12px 0;
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.nav-logo {
  display: flex;
  align-items: center;
  gap: 12px;
}

.nav-logo img {
  height: 50px;
  width: auto;
  transition: transform var(--transition-med);
}

.nav-logo:hover img {
  transform: scale(1.05);
}

.nav-logo-text {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--color-white);
}

.nav-logo-text span {
  color: var(--color-primary);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 36px;
}

.nav-links a {
  font-family: var(--font-body);
  font-size: 0.9rem;
  font-weight: 500;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--color-text-secondary);
  position: relative;
  transition: color var(--transition-fast);
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -6px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-med);
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--color-white);
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

.nav-cta {
  padding: 12px 28px !important;
  font-size: 0.85rem !important;
}

/* Mobile Menu Toggle */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 6px;
  cursor: pointer;
  padding: 5px;
  z-index: 1001;
}

.nav-toggle span {
  display: block;
  width: 28px;
  height: 2px;
  background: var(--color-white);
  transition: all var(--transition-med);
  border-radius: 2px;
}

.nav-toggle.active span:nth-child(1) {
  transform: translateY(8px) rotate(45deg);
}

.nav-toggle.active span:nth-child(2) {
  opacity: 0;
  transform: translateX(-10px);
}

.nav-toggle.active span:nth-child(3) {
  transform: translateY(-8px) rotate(-45deg);
}

/* ============================================
   HERO SECTION
   ============================================ */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.hero-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(0.3);
}

.hero-bg::after {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(
    180deg,
    rgba(0, 0, 0, 0.4) 0%,
    rgba(10, 10, 10, 0.6) 50%,
    rgba(10, 10, 10, 1) 100%
  );
}

/* Animated gradient overlay */
.hero-gradient-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: radial-gradient(
    ellipse at 30% 50%,
    rgba(230, 57, 70, 0.15) 0%,
    transparent 60%
  );
  z-index: 1;
  animation: gradient-shift 8s ease-in-out infinite alternate;
}

@keyframes gradient-shift {
  0% { opacity: 0.6; transform: scale(1); }
  100% { opacity: 1; transform: scale(1.1); }
}

.hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  max-width: 900px;
  padding: 0 24px;
}

.hero-logo {
  width: 160px;
  margin: 0 auto 30px;
  animation: float 4s ease-in-out infinite;
  filter: drop-shadow(0 0 20px var(--color-primary-glow));
}

@keyframes float {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-12px); }
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 20px;
  background: var(--color-primary-subtle);
  border: 1px solid rgba(230, 57, 70, 0.3);
  border-radius: var(--radius-xl);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 24px;
}

.hero-badge .dot {
  width: 8px;
  height: 8px;
  background: var(--color-primary);
  border-radius: 50%;
  animation: pulse 2s infinite;
}

@keyframes pulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.5; transform: scale(0.8); }
}

.hero-title {
  font-family: var(--font-display);
  font-size: clamp(3.5rem, 10vw, 8rem);
  line-height: 0.95;
  letter-spacing: 4px;
  color: var(--color-white);
  margin-bottom: 24px;
}

.hero-title .outline-text {
  -webkit-text-stroke: 2px var(--color-white);
  color: transparent;
}

.hero-title .primary-text {
  color: var(--color-primary);
  -webkit-text-stroke: 0;
}

.hero-subtitle {
  font-family: var(--font-body);
  font-size: clamp(1rem, 2vw, 1.2rem);
  color: var(--color-text-secondary);
  max-width: 550px;
  margin: 0 auto 40px;
  line-height: 1.8;
}

.hero-buttons {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 20px;
  flex-wrap: wrap;
}

.hero-stats {
  display: flex;
  justify-content: center;
  gap: 60px;
  margin-top: 80px;
  padding-top: 40px;
  border-top: 1px solid var(--color-border);
}

.hero-stat {
  text-align: center;
}

.hero-stat-number {
  font-family: var(--font-display);
  font-size: 3rem;
  color: var(--color-white);
  line-height: 1;
}

.hero-stat-number span {
  color: var(--color-primary);
}

.hero-stat-label {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-top: 6px;
}

/* Scroll indicator */
.scroll-indicator {
  position: absolute;
  bottom: 30px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  animation: bounce-down 2s ease-in-out infinite;
}

.scroll-indicator span {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 3px;
  color: var(--color-text-muted);
}

.scroll-mouse {
  width: 24px;
  height: 38px;
  border: 2px solid var(--color-text-muted);
  border-radius: 12px;
  position: relative;
}

.scroll-mouse::after {
  content: '';
  position: absolute;
  top: 8px;
  left: 50%;
  transform: translateX(-50%);
  width: 3px;
  height: 8px;
  background: var(--color-primary);
  border-radius: 3px;
  animation: scroll-dot 2s ease-in-out infinite;
}

@keyframes scroll-dot {
  0% { opacity: 1; top: 8px; }
  100% { opacity: 0; top: 22px; }
}

@keyframes bounce-down {
  0%, 100% { transform: translateX(-50%) translateY(0); }
  50% { transform: translateX(-50%) translateY(8px); }
}

/* ============================================
   ABOUT SECTION
   ============================================ */
.about {
  background: var(--color-bg);
  position: relative;
}

.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}

.about-image-wrapper {
  position: relative;
}

.about-image {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
}

.about-image img {
  width: 100%;
  height: 500px;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.about-image:hover img {
  transform: scale(1.05);
}

.about-image::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 40%;
  background: linear-gradient(transparent, rgba(10, 10, 10, 0.8));
}

.about-floating-card {
  position: absolute;
  bottom: -30px;
  right: -30px;
  background: var(--color-primary);
  padding: 28px 36px;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  text-align: center;
  z-index: 2;
}

.about-floating-card .number {
  font-family: var(--font-display);
  font-size: 3rem;
  color: var(--color-white);
  line-height: 1;
}

.about-floating-card .label {
  font-size: 0.8rem;
  color: rgba(255, 255, 255, 0.8);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-top: 4px;
}

.about-content {
  padding: 20px 0;
}

.about-content .section-desc {
  margin-bottom: 30px;
}

.about-features {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin-bottom: 40px;
}

.about-feature {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px 20px;
  background: var(--color-surface);
  border-radius: var(--radius-sm);
  border: 1px solid var(--color-border);
  transition: all var(--transition-med);
}

.about-feature:hover {
  border-color: var(--color-primary);
  background: var(--color-primary-subtle);
  transform: translateX(5px);
}

.about-feature-icon {
  width: 42px;
  height: 42px;
  background: var(--color-primary-subtle);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--color-primary);
  flex-shrink: 0;
}

.about-feature span {
  font-size: 0.9rem;
  font-weight: 500;
}

/* ============================================
   PROGRAMS / SERVICES SECTION
   ============================================ */
.programs {
  background: var(--color-bg-alt);
  position: relative;
}

.programs::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--color-primary), transparent);
}

.programs-header {
  text-align: center;
  margin-bottom: 60px;
}

.programs-header .section-desc {
  margin: 0 auto;
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
}

.program-card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: all var(--transition-med);
  position: relative;
  group: true;
}

.program-card:hover {
  border-color: var(--color-primary);
  transform: translateY(-8px);
  box-shadow: var(--shadow-glow);
}

.program-card-image {
  position: relative;
  height: 240px;
  overflow: hidden;
}

.program-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.program-card:hover .program-card-image img {
  transform: scale(1.1);
}

.program-card-image::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 60%;
  background: linear-gradient(transparent, var(--color-bg-card));
}

.program-card-number {
  position: absolute;
  top: 16px;
  left: 16px;
  font-family: var(--font-display);
  font-size: 3rem;
  color: rgba(255, 255, 255, 0.08);
  z-index: 1;
}

.program-card-body {
  padding: 24px 28px 32px;
}

.program-card-icon {
  width: 50px;
  height: 50px;
  background: var(--color-primary-subtle);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  margin-bottom: 18px;
  transition: all var(--transition-med);
}

.program-card:hover .program-card-icon {
  background: var(--color-primary);
  box-shadow: var(--shadow-glow);
}

.program-card-title {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  font-weight: 600;
  text-transform: uppercase;
  margin-bottom: 10px;
}

.program-card-desc {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin-bottom: 20px;
}

.program-card-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 1px;
  transition: gap var(--transition-med);
}

.program-card:hover .program-card-link {
  gap: 14px;
}

/* ============================================
   GALLERY / SHOWCASE SECTION
   ============================================ */
.showcase {
  background: var(--color-bg);
  position: relative;
  overflow: hidden;
}

.showcase-header {
  text-align: center;
  margin-bottom: 60px;
}

.showcase-header .section-desc {
  margin: 0 auto;
}

.showcase-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  grid-template-rows: repeat(2, 280px);
  gap: 16px;
}

.showcase-item {
  position: relative;
  border-radius: var(--radius-md);
  overflow: hidden;
  cursor: pointer;
}

.showcase-item:nth-child(1) {
  grid-column: span 2;
  grid-row: span 2;
}

.showcase-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform var(--transition-slow);
}

.showcase-item:hover img {
  transform: scale(1.08);
}

.showcase-item-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(
    180deg,
    transparent 40%,
    rgba(0, 0, 0, 0.8) 100%
  );
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: 24px;
  opacity: 0;
  transition: opacity var(--transition-med);
}

.showcase-item:hover .showcase-item-overlay {
  opacity: 1;
}

.showcase-item-overlay h4 {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  text-transform: uppercase;
  margin-bottom: 6px;
}

.showcase-item-overlay p {
  font-size: 0.85rem;
  color: var(--color-text-secondary);
}

/* ============================================
   TRAINERS SECTION
   ============================================ */
.trainers {
  background: var(--color-bg-alt);
  position: relative;
}

.trainers::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--color-primary), transparent);
}

.trainers-header {
  text-align: center;
  margin-bottom: 60px;
}

.trainers-header .section-desc {
  margin: 0 auto;
}

.trainers-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
}

.trainer-card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: all var(--transition-med);
  text-align: center;
}

.trainer-card:hover {
  border-color: var(--color-primary);
  transform: translateY(-8px);
  box-shadow: var(--shadow-glow);
}

.trainer-card-image {
  position: relative;
  height: 380px;
  overflow: hidden;
}

.trainer-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top;
  transition: transform var(--transition-slow);
}

.trainer-card:hover .trainer-card-image img {
  transform: scale(1.06);
}

.trainer-card-image::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 50%;
  background: linear-gradient(transparent, var(--color-bg-card));
}

.trainer-card-social {
  position: absolute;
  bottom: 20px;
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  display: flex;
  gap: 12px;
  opacity: 0;
  transition: all var(--transition-med);
  z-index: 2;
}

.trainer-card:hover .trainer-card-social {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}

.trainer-card-social a {
  width: 40px;
  height: 40px;
  background: rgba(255, 255, 255, 0.1);
  backdrop-filter: blur(10px);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.9rem;
  transition: all var(--transition-fast);
  border: 1px solid rgba(255, 255, 255, 0.2);
}

.trainer-card-social a:hover {
  background: var(--color-primary);
  border-color: var(--color-primary);
}

.trainer-card-body {
  padding: 24px 20px 32px;
}

.trainer-card-name {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  font-weight: 600;
  text-transform: uppercase;
  margin-bottom: 4px;
}

.trainer-card-role {
  font-size: 0.85rem;
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 2px;
  font-weight: 500;
}

/* ============================================
   PRICING SECTION
   ============================================ */
.pricing {
  background: var(--color-bg);
  position: relative;
}

.pricing-header {
  text-align: center;
  margin-bottom: 60px;
}

.pricing-header .section-desc {
  margin: 0 auto;
}

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
  align-items: start;
}

.pricing-card {
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 40px 36px;
  transition: all var(--transition-med);
  position: relative;
  overflow: hidden;
}

.pricing-card:hover {
  border-color: var(--color-border-hover);
  transform: translateY(-8px);
}

.pricing-card.featured {
  border-color: var(--color-primary);
  background: linear-gradient(180deg, var(--color-bg-card) 0%, rgba(230, 57, 70, 0.08) 100%);
  transform: scale(1.05);
}

.pricing-card.featured:hover {
  transform: scale(1.05) translateY(-8px);
}

.pricing-card-badge {
  position: absolute;
  top: 20px;
  right: -30px;
  background: var(--color-primary);
  color: var(--color-white);
  padding: 6px 40px;
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 2px;
  transform: rotate(45deg);
}

.pricing-card-name {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--color-text-secondary);
  margin-bottom: 20px;
}

.pricing-card-price {
  margin-bottom: 24px;
}

.pricing-card-price .currency {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  color: var(--color-text-secondary);
  vertical-align: top;
}

.pricing-card-price .amount {
  font-family: var(--font-display);
  font-size: 4rem;
  color: var(--color-white);
  line-height: 1;
}

.pricing-card-price .period {
  font-size: 0.9rem;
  color: var(--color-text-muted);
}

.pricing-card-features {
  list-style: none;
  margin-bottom: 32px;
}

.pricing-card-features li {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 10px 0;
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  border-bottom: 1px solid var(--color-border);
}

.pricing-card-features li:last-child {
  border-bottom: none;
}

.pricing-card-features li .check {
  color: var(--color-primary);
  font-size: 1rem;
}

.pricing-card .btn {
  width: 100%;
  justify-content: center;
}

/* ============================================
   TESTIMONIALS SECTION
   ============================================ */
.testimonials {
  background: var(--color-bg-alt);
  position: relative;
}

.testimonials::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--color-primary), transparent);
}

.testimonials-header {
  text-align: center;
  margin-bottom: 60px;
}

.testimonials-header .section-desc {
  margin: 0 auto;
}

.testimonials-track {
  display: flex;
  gap: 30px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  -ms-overflow-style: none;
  scrollbar-width: none;
  padding-bottom: 10px;
}

.testimonials-track::-webkit-scrollbar { display: none; }

.testimonial-card {
  min-width: 380px;
  max-width: 380px;
  scroll-snap-align: start;
  background: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 36px;
  transition: all var(--transition-med);
  flex-shrink: 0;
}

.testimonial-card:hover {
  border-color: var(--color-primary);
}

.testimonial-stars {
  display: flex;
  gap: 4px;
  margin-bottom: 20px;
  color: #f59e0b;
  font-size: 0.9rem;
}

.testimonial-text {
  font-size: 1rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 24px;
  font-style: italic;
}

.testimonial-author {
  display: flex;
  align-items: center;
  gap: 14px;
}

.testimonial-avatar {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--color-primary-subtle);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--color-primary);
}

.testimonial-author-name {
  font-weight: 600;
  font-size: 0.95rem;
}

.testimonial-author-role {
  font-size: 0.8rem;
  color: var(--color-text-muted);
}

/* ============================================
   CTA SECTION
   ============================================ */
.cta {
  position: relative;
  padding: 120px 0;
  text-align: center;
  overflow: hidden;
}

.cta-bg {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(135deg, var(--color-primary-dark) 0%, var(--color-bg) 100%);
  z-index: 0;
}

.cta-bg::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(230, 57, 70, 0.2), transparent 70%);
  border-radius: 50%;
  animation: cta-glow 6s ease-in-out infinite alternate;
}

@keyframes cta-glow {
  0% { transform: scale(1); opacity: 0.5; }
  100% { transform: scale(1.3); opacity: 1; }
}

.cta-content {
  position: relative;
  z-index: 1;
}

.cta-title {
  font-family: var(--font-display);
  font-size: clamp(2.5rem, 6vw, 5rem);
  color: var(--color-white);
  margin-bottom: 20px;
  line-height: 1;
}

.cta-desc {
  font-size: 1.1rem;
  color: rgba(255, 255, 255, 0.7);
  max-width: 550px;
  margin: 0 auto 40px;
  line-height: 1.8;
}

.cta-buttons {
  display: flex;
  justify-content: center;
  gap: 20px;
  flex-wrap: wrap;
}

/* ============================================
   CONTACT SECTION
   ============================================ */
.contact {
  background: var(--color-bg);
  position: relative;
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
}

.contact-info-card {
  display: flex;
  align-items: flex-start;
  gap: 18px;
  padding: 24px;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  margin-bottom: 20px;
  transition: all var(--transition-med);
}

.contact-info-card:hover {
  border-color: var(--color-primary);
  transform: translateX(5px);
}

.contact-info-icon {
  width: 48px;
  height: 48px;
  background: var(--color-primary-subtle);
  border-radius: var(--radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  color: var(--color-primary);
  flex-shrink: 0;
}

.contact-info-label {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 4px;
}

.contact-info-value {
  font-size: 1rem;
  font-weight: 500;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.form-group {
  position: relative;
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 16px 20px;
  background: var(--color-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  color: var(--color-text);
  font-family: var(--font-body);
  font-size: 0.95rem;
  outline: none;
  transition: border-color var(--transition-fast);
}

.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--color-primary);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--color-text-muted);
}

.form-group textarea {
  min-height: 140px;
  resize: vertical;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
}

/* ============================================
   FOOTER
   ============================================ */
.footer {
  background: var(--color-bg-alt);
  border-top: 1px solid var(--color-border);
}

.footer-top {
  padding: 60px 0 40px;
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 50px;
}

.footer-brand-logo {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 16px;
}

.footer-brand-logo img {
  height: 45px;
}

.footer-brand-logo span {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 2px;
}

.footer-brand-desc {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 20px;
}

.footer-social {
  display: flex;
  gap: 12px;
}

.footer-social a {
  width: 42px;
  height: 42px;
  border: 1px solid var(--color-border);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1rem;
  transition: all var(--transition-fast);
}

.footer-social a:hover {
  background: var(--color-primary);
  border-color: var(--color-primary);
  transform: translateY(-3px);
}

.footer-col-title {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 2px;
  margin-bottom: 24px;
  color: var(--color-white);
}

.footer-links li {
  margin-bottom: 12px;
}

.footer-links a {
  font-size: 0.9rem;
  color: var(--color-text-secondary);
  transition: all var(--transition-fast);
  display: inline-flex;
  align-items: center;
  gap: 6px;
}

.footer-links a:hover {
  color: var(--color-primary);
  transform: translateX(4px);
}

.footer-bottom {
  padding: 24px 0;
  border-top: 1px solid var(--color-border);
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.footer-bottom p {
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

.footer-credit {
  font-size: 0.65rem;
  color: var(--color-text-muted);
  opacity: 0.4;
  letter-spacing: 1px;
  transition: opacity var(--transition-fast);
}

.footer-credit:hover {
  opacity: 0.7;
}

/* ============================================
   PARALLAX FLOATING SHAPES (decorative)
   ============================================ */
.floating-shape {
  position: absolute;
  border-radius: 50%;
  pointer-events: none;
  z-index: 0;
}

/* ============================================
   COUNTER ANIMATION
   ============================================ */
.count-up {
  display: inline-block;
}

/* ============================================
   RESPONSIVE DESIGN
   ============================================ */

/* Tablet */
@media (max-width: 1024px) {
  .section-padding {
    padding: 80px 0;
  }

  .about-grid {
    gap: 50px;
  }

  .programs-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .showcase-grid {
    grid-template-columns: repeat(2, 1fr);
    grid-template-rows: auto;
  }

  .showcase-item:nth-child(1) {
    grid-column: span 2;
    grid-row: span 1;
    height: 300px;
  }

  .showcase-item {
    height: 250px;
  }

  .trainers-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .pricing-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .pricing-card.featured {
    transform: scale(1);
    grid-column: span 2;
    max-width: 500px;
    justify-self: center;
    width: 100%;
  }

  .pricing-card.featured:hover {
    transform: translateY(-8px);
  }

  .footer-top {
    grid-template-columns: 1fr 1fr;
    gap: 40px;
  }

  .hero-stats {
    gap: 40px;
  }
}

/* Mobile Large */
@media (max-width: 768px) {
  .nav-links {
    position: fixed;
    top: 0;
    right: -100%;
    width: 80%;
    max-width: 350px;
    height: 100vh;
    background: rgba(10, 10, 10, 0.98);
    backdrop-filter: blur(30px);
    -webkit-backdrop-filter: blur(30px);
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    padding: 60px 40px;
    gap: 28px;
    transition: right var(--transition-med);
    border-left: 1px solid var(--color-border);
  }

  .nav-links.open {
    right: 0;
  }

  .nav-links a {
    font-size: 1.1rem;
  }

  .nav-toggle {
    display: flex;
  }

  .nav-cta-desktop {
    display: none;
  }

  .hero-title {
    font-size: clamp(2.8rem, 12vw, 5rem);
  }

  .hero-stats {
    flex-direction: column;
    gap: 24px;
    align-items: center;
  }

  .about-grid {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .about-floating-card {
    bottom: -20px;
    right: 20px;
    padding: 20px 28px;
  }

  .about-features {
    grid-template-columns: 1fr;
  }

  .programs-grid {
    grid-template-columns: 1fr;
  }

  .showcase-grid {
    grid-template-columns: 1fr;
    grid-template-rows: auto;
  }

  .showcase-item:nth-child(1) {
    grid-column: span 1;
    height: 280px;
  }

  .showcase-item {
    height: 220px;
  }

  .showcase-item-overlay {
    opacity: 1;
  }

  .trainers-grid {
    grid-template-columns: 1fr;
    max-width: 400px;
    margin: 0 auto;
  }

  .pricing-grid {
    grid-template-columns: 1fr;
    max-width: 400px;
    margin: 0 auto;
  }

  .pricing-card.featured {
    grid-column: span 1;
    transform: scale(1);
  }

  .contact-grid {
    grid-template-columns: 1fr;
    gap: 40px;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .testimonial-card {
    min-width: 300px;
    max-width: 300px;
  }

  .footer-top {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .footer-bottom {
    flex-direction: column;
    gap: 12px;
    text-align: center;
  }

  .section-title {
    font-size: clamp(1.8rem, 6vw, 2.8rem);
  }

  .cta-title {
    font-size: clamp(2rem, 8vw, 3.5rem);
  }
}

/* Mobile Small */
@media (max-width: 480px) {
  .container {
    padding: 0 16px;
  }

  .section-padding {
    padding: 60px 0;
  }

  .hero-logo {
    width: 120px;
  }

  .hero-buttons {
    flex-direction: column;
    width: 100%;
  }

  .hero-buttons .btn {
    width: 100%;
    justify-content: center;
  }

  .btn {
    padding: 14px 28px;
    font-size: 0.9rem;
  }

  .testimonial-card {
    min-width: 260px;
    max-width: 260px;
    padding: 24px;
  }

  .pricing-card {
    padding: 28px 24px;
  }

  .about-image img {
    height: 350px;
  }
}

/* ============================================
   MOBILE OVERLAY
   ============================================ */
.mobile-overlay {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.6);
  z-index: 998;
  opacity: 0;
  visibility: hidden;
  transition: all var(--transition-med);
}

.mobile-overlay.active {
  opacity: 1;
  visibility: visible;
}

/* ============================================
   SMOOTH REVEAL FOR BACK-TO-TOP BUTTON
   ============================================ */
.back-to-top {
  position: fixed;
  bottom: 30px;
  right: 30px;
  width: 48px;
  height: 48px;
  background: var(--color-primary);
  border: none;
  border-radius: 50%;
  color: var(--color-white);
  font-size: 1.2rem;
  cursor: pointer;
  z-index: 900;
  opacity: 0;
  visibility: hidden;
  transform: translateY(20px);
  transition: all var(--transition-med);
  box-shadow: var(--shadow-glow);
  display: flex;
  align-items: center;
  justify-content: center;
}

.back-to-top.visible {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.back-to-top:hover {
  background: var(--color-primary-dark);
  transform: translateY(-3px);
}

/* ============================================
   LIGHT STREAK ANIMATION (hero accent)
   ============================================ */
.light-streak {
  position: absolute;
  top: 0;
  left: -100%;
  width: 50%;
  height: 100%;
  background: linear-gradient(
    90deg,
    transparent,
    rgba(230, 57, 70, 0.03),
    rgba(230, 57, 70, 0.08),
    rgba(230, 57, 70, 0.03),
    transparent
  );
  transform: skewX(-20deg);
  animation: streak 8s ease-in-out infinite;
  z-index: 1;
  pointer-events: none;
}

@keyframes streak {
  0% { left: -100%; }
  100% { left: 200%; }
}